AYURVEDA REJUVENATION (90 mins)

ABHYANGA

Massage is the Simplest & Oldest form of Medical care used by Mankind since ancient times. It is scientific Manipulation of Body Soft Tissues to exert a Specific action on the body:-Therapeutic or Rejuvenative.

"Abhyanga" -- the Ayurveda oil massage -- is said to be the mother of all the massages & is an integral part of the daily routine recommended for overall health and well-being. Skin being the Largest Surface organ, Instead of taking Medicine orally, the medicated Oils is made to absorb through skin in to the body directly by the means of Massage to exert a similar effect.

It is a distinctive Massage technique in which the medicated oil chosen based on pattern of Dosha & degree of Imbalance and smeared over the body followed by a series of rhythmic long strokes are taken along with body contours with a uniform Speed, Rhythm & Pressure to make these oils absorbed trans dermally (Skin)

BENEFITS OF ABHYANGA

  • Improves circulation
  • Strengthens flaccid muscles.
  • Promotes restful sleep.
  • Excellent for body aches, pains and stiffness
  • Softens, lubricates, nourishes and tones the skin
  • Relieve fatigue, aches & pains and prevent injuries to muscles, tendons & joints
  • Prevents arthritis, degenerative changes & reduces signs of aging.
  • Balances the Dosha.
  • Detoxify the body & loosen toxins at the cellular level.
  • Enhances immunity, increases circulation, and creates deep relaxation in the body and mind.

KIZHI

Kizhi literally means poultice also called ‘Heat Compress Therapy’ or ‘Pain Relive Therapy’. This treatment induces perspiration. Special medicated bundles of herbal powders, fresh leafs or a special variety of rice is made for this treatment. These bundles are dipped in warm medicated oil and glided on body surface followed by gentle tapping.

BENEFITS OF KIZHI

  • Excellent therapy for pain & stiffness
  • It is highly beneficial for sprains and soft tissue Injury
  • Good for back pain & neck pain
  • Strengthens bones & joints
  • Induces perspiration thus eliminates toxins through sweat